Class Timetable

As part of the new:life experience the centre is host to one of the largest dance studios in Suffolk, with full surround sound.
Our warm, friendly and highly qualified instructors offer a wide assortment of activities from traditional classes such as Legs, Bums & Tums (LBT) to Boxercise and Group Cycling classes. See Time Table below to see more.

Day Classes Teacher Time
Monday –         Total Tone

–          H I I T

–          Pilates

–          Therapeutic Stretch

–         Lily

–          Lily

–          Hesti

–          Hesti

–         6-6:30PM

–         6:30-7PM

–         7-8PM

–         8-9PM

Tuesday –         Spin

–         Boxercise

–         Joff

–          Joff

–         6-7PM

–          7-8PM

Wednesday –         Yoga

–          LBT

–         Clare

–          Joff

–         6-7PM

–          7-8PM

Thursday –         Boxercise

–         Spin

–          Yoga

–         Joff

–         Joff

–          Joanne

–         6-7PM

–         7-8PM

–          8-9PM

Friday –         H I I T –         Lily –         6-6:30PM
Price List Adult Child / Concession
Individual Classes £4.50 £4.00
Pilates Casual £6.90 £6.60

All Classes included in membership

Our Class Statement and Booking Procedure
  • All our classes are subject to change, cancellation or instructor change.
  • No refunds can be given or transferred to or from classes, unless cancellations are made by ourselves
  • Lateness – Turning up late 10 minutes past the start time of the class may result in you being unable to participate.
  • All users of this timetable must be 16 or over.

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